Individual consultation will help you learn more about yourself. Together, we will work through and understand behavioral, communicational, thought, and relational patterns. These sessions are useful when you need clarity on your values and overall direction in life, but they can also be used as a safe, confidential place to de-stress, work through trauma, or discuss other unresolved issues. Since everyone is different, I tailor my approach to suit your unique needs and requirements. My role is to act as your empathetic guide, helping you realize your own worth, dignity, and potential. These sessions are not necessarily designed to make problems disappear, but rather to equip you with the tools needed to cope with problems more appropriately.